The Modern Golf Swing is so different

▷▷▷The Modern Golf Swing is so different

Just as the physical training the golfers now go through; The modern golf swing has evolved with this use of technology, both in equipment and analysis. Treat it as a sport and are preparing their bodies accordingly.

If you read some of the older books on instruction and technique, you'll notice there was a lot of focus on lower body. The powerful drive of the legs both laterally and rotated to produce current.

The end result of this approachnullified the stress on the lower back through the "reverse C" on the surface. Just look at old photos of the players in their final position and you will see the curvature of the body away from the target.

As golfers do not believe in conditioning that was his body, injuries to the lower back at the top. Many of them played with back injuries. Actually shortened the careers of many of them.

Check today's older players. You have to play well intheir 60's and early 70's at a very competitive level. Why? Since most of them have a modern golf swing and have prepared his body moves physically with the enormous pressure to resist the golf swing.

The modern golf swing is a lot of maneuvers that "stacked" at impact, not the reverse CI mentioned.

What should I say "stacked" to say, is at impact it almost seems like the golfer directly over the ball with his / her body. The sides arerotated toward the target, but in sequence with the middle and upper body. There is very little lateral movement of the lower body and even upper body.

This rotation creates maximum torque in your powerful central area of ​​the clubhead to produce much higher speed and distance. This rotation requires a strong core in terms of rotation. The key movements for training your body for the modern golf swing is rotational.

If you could only spend 15 minutes a day on your body, they spendall of them doing core rotational strength and flexibility movements and exercises. This would give you the maximum return on minimum investment.

Training your body "off course" is the game to another level. Focus on the important aspects I mentioned above, to create the performance. Learn the basics of the modern golf swing.

Want to discover the secret to creating more power and consistency in your golf swing ... And the disposal of all your swing faults?

Download these:http://www.performbettergolf.com/free-golf-ebook.html

Golf Instruction Book

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